Morning Run

I ran 10 miles with the always lovely Alisa this morning.  We took a post-run dip in the cool ocean waves afterwards, so refreshing.  Oh my how I do enjoy this time of fellowship and exercise.  Alisa completes a half marathon (13.1mi) basically once a month in races around San Diego and LA.  Yes, I tell her she's crazy.  My goal is to run "only" 2 halfs per year (what a slacker).  I've never run a half w/o this girl by my side and I don't think I'd be successful if I tried.  She's such a blessing.

And you can bet I took a "I ran 10 miles this morning" nap that afternoon.